$250.00 USD

2 monthly payments

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 By checking this box, you agree to these terms and conditions, as well as the acceptance that no refunds are given, and that this course  is provided for educational and informational purposes only and does not constitute providing medical advice or professional services.

The Perimenopause Reset (two-month payment plan)

Are you struggling with the fatigue, brain fog, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this course and community are for you.

Are you ready for the following?

  • Greater hormonal balance leading to increased energy and more stable mood
  • Community and improved energy
  • More regulated moods
  • Clarity on how to navigate this chapter of your life and health
  • Peace with your body, reduction of the physical symptoms and more mental clarity
  • A better understanding of non-medical options to minimize perimenopause symptoms
  • Accountability, new tools and knowledge in navigating this new stage of life
  • High-protein meal ideas
  • Insights, connection, tips Information and resources to empower you to find a healthful path through perimenopause and beyond!

All this and more awaits you in The Perimenopause Reset.

What you'll get:

  • 8 lessons that will explain methods the HSP can employ, in doable and practical ways, to find relief from perimenopause symptoms
  • 8 weekly live calls
  • A private community for daily coaching and connecting with other HSPs working to thrive through perimenopause
  • Lifestyle guidance on circadian rhythm, supplements, dietary changes and more that will have you feeling back to your old self

By joining The Perimenopause Reset, you’ll shift from feeling out of control and overwhelmed by perimenopausal symptoms to mastering a sense of calm, clarity, and empowerment over your body and mind. In 8 weeks, you’ll understand how to work with your body’s unique needs as a highly sensitive person, equipping you with lifestyle, diet, and mindset strategies tailored to your journey.

By taking this course, you'll get...

  • Relief from disruptive symptoms like hot flashes, anxiety, sleep disruptions, and unwanted weight gain.
  • A practical, supportive plan for managing perimenopause’s physical effects on a day-to-day basis.
  • Tangible lifestyle adjustments that support ongoing physical resilience and vitality.

You'll walk away being able to...

  • Cultivate a deep understanding of your body’s changing needs and how to navigate them with compassion.
  • Build confidence in handling emotional ups and downs, fostering a grounded, empowered mindset.
  • Feel a renewed sense of connection, calm, and inspiration as you step into this next stage of life with clarity and self-trust.
  • Finally feel like you're back to your true self and your true body.